Our Classes
The Beginning Path - Intro to Yoga
Unheated
Every journey must start somewhere, but knowing the right direction to go makes it easier. This class is perfect for those who are new on their Yoga path and want to learn the very basics through step-by-step verbal descriptions and demonstrations. Emphasis will be placed on understanding the movements, safety, and stability within each pose. Whether you want to get a better grasp on practice or you are brand new, let us show you the path.
OFFERED
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Sunday
Gentle Flow
Unheated, Beginner Level
​Like a gentle stream, this class eases you into simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. With every riverbend of life, this class is dedicated to releasing tension, calming the nervous system, and restoring an overall sense of balance to the body, the mind and the soul. This is a gentle form of yoga ideal for anyone who would benefit from a slow and mild practice.
OFFERED
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Monday
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Tuesday
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Friday
Hatha to Happiness
95 Degrees
Find your happy place with a slower paced practice focused on breathing, controlled movements, and stretching. Hatha will guide you to poses that are more static postures and held for a few breaths (unlike Vinyasa where every breath is connected to a movement). This gives you space and time to sink into the pose, and strengthen your balance while finding your inner happiness.
OFFERED
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Tuesday
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Friday
Vinyasa Flow
All levels | Warm 95 degrees
Vinyasa Flow is a dynamic and energizing yoga class designed to build strength, flexibility, and mindfulness. In this class, you’ll move through a creative sequence of poses, seamlessly linked by breath, creating a rhythmic and meditative flow.
Perfect for all levels, our Vinyasa Flow classes offer modifications for beginners and challenges for advanced practitioners. Expect an uplifting atmosphere, mindful breathwork, and a well-balanced practice that leaves you feeling refreshed and rejuvenated.
Whether you're looking to relieve stress, improve mobility, or deepen your practice, our welcoming Shoreline yoga community is here to support you on your journey!
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OFFERED
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Monday
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Tuesday
Life Balance
Power Yoga & Restorative | Warm 95-100 degrees
Do you need some work-life balance? Is the daily to-do feeling overwhelming? Then our restorative class was made for you. Breath, stretch, clear your mind in our flagship class dedicated to helping you de-stress. Improve your self connection with this flow of movement in the first half of class, and breathwork and stretching to attain balance in the mind and body in the second half of class. Combo of Power Yoga and Yin.
OFFERED
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Monday
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Thursday
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Friday
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Saturday
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Sunday
Hot Power Yoga
Vinyasa w. heat | 98 degrees
Come sweat away your cares in this strong, dynamic class designed to challenge both body and mind. Flow through powerful, fluid movements that build strength, stamina, and focus while deepening your practice. Expect to leave feeling energized, clear-minded, and confidently strong.
OFFERED
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Monday
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Tuesday
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Thursday
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Friday
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Saturday
Up & Moving - Kid's Yoga
Ages 4-12 welcome
We are now offering Kid's Yoga! This is a fun and playful activity to do with your little one, or something cool for them to try on their own. Our kid's yoga instructors have years of experience teaching little ones!
Ages 4-7 require adult companion
Ages 8-12 welcome on their own
OFFERED​
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Saturday
Candlelight Yin
Warm 90 degrees
A deeply restorative class where poses are held for several minutes at a slow, meditative pace to encourage deep stretching and relaxation. Set in a dimly lit room with soft candlelight, this class invites you to slow down, release tension, and settle into a sense of inner calm and peace.
OFFERED
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Wednesday
- Friday
Guided Meditation
Unheated
Center your energy with our guided meditation practice. This class combines deep breathing, visualization, and attention to sound to relax your thoughts and senses. One will let go of distracting thoughts during this practice, and tune in to the present moment with open awareness.
OFFERED
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Wednesday
Yoga Nidra
Unheated
Often called “yogic sleep,” Yogra Nidra is a powerful practice that guides you into a state of deep physical, mental, and emotional relaxation. While lying comfortably, you’ll be led through a series of steps, including breath awareness, body scanning, and guided visualization, allowing you to release stress, restore balance, and connect with a profound sense of inner calm. This practice is accessible to everyone, regardless of experience, and is an ideal way to unwind, rejuvenate, and cultivate mindfulness. No movement is required—just come as you are (with a yoga mat), ready to relax and restore.
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OFFERED
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Every other Sunday
Kundalini Yoga
Unheated
Kundalini Yoga is a spiritual and physical practice that combines dynamic breathing techniques, meditation, chanting (mantras), and specific postures (asanas) to awaken Kundalini energy at the base of the spine. Its aim is to promote greater awareness, mental clarity, vitality, and spiritual growth. Often called “the yoga of awareness,” Kundalini yoga works deeply on the nervous system and energy centers (chakras) to create balance and transformation in mind, body, and spirit.
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OFFERED
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Every other Sunday